Sauna infusion with special herbal oils at our "Garten Sauna"

Originally, the bath in hot air comes from the north of East Asia. Already more than 1,500 years ago, farmers there recognized the benefits of the sauna. After work, they would go into a room with hot air to relax. However, saunas were cultivated by the Finns. The original sauna was the "sweat bath", and it has been around for thousands of years. The earliest archaeological finds come from Asia and show that our ancestors already appreciated the soothing warmth of hot stones. At that time, people dug holes in the ground and placed hot stones in them to heat the air. The stones were previously heated in a fire and then water was poured over them, which produced steam and intensified the pleasant warmth. The sauna infusion was born. They covered the pit with twigs and branches. Tents were also used for such sweat baths.